When I Feel Overwhelmed: clear visual support for sensory needs and everyday regulation

Personalise this when i feel overwhelmed with visual choices that relate directly to sensory experiences, body needs and supportive options. Use it to communicate needs such as too loud, too bright, movement, quiet, rest, hunger or thirst without relying on unrelated symbols. This practical SEN and SEND sensory resource can support families, schools and practitioners to make sensory communication clearer and more individual.